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Seize the Summer – learning to embrace the moment.
It was a beautiful summer evening at the tail end of a heat wave. The humidity seemed to break just enough to make the warm air seem...
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Dr. Tom Lombardo
Jul 6, 20223 min read
Run, Jump and Thrive Outside: Physical Resilience Through Outdoor Play.
In the conversation around injury – usually lower back injuries, as I’m a chiropractor and strength coach – I often talk about the term...
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Sheila Dobbyn
Oct 6, 20213 min read
The Medicine of Mud and Spontaneity
Even before the pandemic arrived, we were living pretty sterile lives. This is the age of the scheduled playdate and the sensory bin...
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Shannon Rozea
May 25, 20212 min read
It’s About Time - Giving our kids the gift of unstructured time outdoors.
Daydreaming is one of my favorite activities. While many people would say that it’s not very productive, I would argue otherwise. It’s in...
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